Coaching with Sandy

We All Have It In Us to Be Epic.

Everyone Thinks of Changing the World, but No One thinks of Changing Himself ~ Leo Tolstoy

The world is in transition and so are we. We are re-learning many aspects of ourselves that we have forgotten. We know  

  • We all have an incredible number of natural gifts we are born with.
  • We all have unique talents, gifts and skills to share with the world.
  • We have it in us to reach our goals and have the relationships we want; it’s all in how we go about it.
‘Dialing Up Your Frequency’ is all about understanding how our energy systems work in tandem with the energies around us so we can apply the knowledge in our everyday lives. On your journey inward, get reacquainted with your own life force energy. While doing my own research, I have been able to demystify the process of understanding energy and share it in a way that everyone can understand. 
I have found that by consciously raising our frequency we are in a much better place to command and understand how our energy bodies work. This allows people to not only survive, but thrive in the changing world around us. By understanding how energy and intuition go hand in hand, people can start moving their energy almost immediately. In my sessions, I offer tools, tips and fun suggestions to help people get their energy flowing again in a way that will pique the curiosity and appreciation of my clients.

Every relationship, with the exception of the relationship we have with ourselves involves another person. Regardless if it is personal, family, work, community or intimate partner, they all involve another.

Communication is the Key to Great Connection!

Who we are and how we show up in our relationships is a reflection of our inner and outer self. When you recognize and polish your skills and talents, you can integrate them into your everyday life, and in doing so, change the world in and around you. By using my proven techniques, you will be able to identify your goals in relationships and create ways to communicate more effectively with the people who matter most in your life. 

The world is catching on that there is a better way to live. A career without passion is a job. A relationship without connection is uninspiring.

To feel more connected to yourself and the world around you, to experience deeper love and connection without feeling restricted is where it’s at. Humans weren’t meant to spend their lives feeling lonely or be alone. Often it is patterns learned in our childhood that leave us with mixed messages in regards to how we can best relate to each other.

This is where I come in. As a Transformational CoachI specialize in our interpersonal relationships, including our relationship with ourselves. Creating great connections are fun and inspiring and it all starts with you. Coaching inspires me because it allows me to encourage others to maximize their human potential by sharing with them concrete tools and techniques that they can use everyday to change their lives immediately. When we feel good about ourselves, we feel inspired to pass it on and this is what I love to do. This is what I want to share with you. What do you love to do that you want to share with others? 

As you start to transform within;

  • You will have a clear understanding of your purpose in life and why it’s important to you.
  • You will attract more positive and supportive people in your life as your new confidence shines through.
  • You will feel more connected to yourself and others.
  • You will experience more contentment as you become more aligned with your true purpose in life.
  • You will be able to immediately apply the skills you learn to your own life.
  • You will have a better understanding of what is required emotionally in your relationships; romantic or otherwise.
  • You will know you have a place in the world.

There are different package options available for re-defining your life, so choose the one that is most appealing to you; or if you prefer to take one step at a time, go session by session until you achieve your desired results. Either way, it is important to create a strategy that works for you. My coaching platforms are ideal for both men and women. Do you have a particular question you would like an answer to? Take me up on my 30 minute FREE coaching consultation. It is as simple as sending me an email at with a question you have.

Get inspired to take your life to the next level.

Knowing Who You Are is an Inside Job

Get started today!  

Finding Your Spark:Finding Your Spark is about ‘finding your inner compass’; it is about Finding Your Life’s Purpose. Our life purpose is what drives and motivates us. Finding Your Spark includes 4 one hour personalized, intimate and customized sessions in person, on Zoom, Skype or by telephone.  The sessions are designed to help you find your life’s purpose and start living it. Do you have a unique gift you would like to share with the world? We all have something we are meant to do in this world, and Finding Your Spark will help you gain clarity as you search out what you are meant to do and how to get your gift out into the world. In these sessions, I help you uncover insights and strategies so you can align your purpose and your goals and magnetize things to you. It all begins with you.

In our sessions together, I will explain how our personal energy affects everything we do. We explore how to expand your personal energy as you feel what it’s like to live true to your calling. Energy is Everything. We will identify and address any blocks that are holding your back, so you can move forward and live your life feeling more aligned inside and out. 

Each session can be scheduled to accommodate your own pace and your schedule. My help doesn’t stop there, at the end of each session, you will receive an assignment to help you between our sessions so you can put your new skills to work immediately. Finding Your Spark is truly going to change your life!

Throughout our coaching sessions, I will show you how to unearth your own talents so you can lead with your strengths. I will show you how to become purposeful in mastering your inner self as you prepare for changes you want to make in your life. This may sound like a big order, but it’s not. Finding and living your purpose is easier to do when the path to getting there is lit for you.

Find Your Spark today!   $270.00

Living Inspired: Builds on Finding Your Spark, by combining 9 weeks of personal, one-on-one coaching sessions in person, or via Zoom, Skype or by telephone.

Life doesn’t have to be as confusing as it is. So many people are telling me they are tired of feeling confused and lonely in their interactions with others and are not sure what to do about it. If you are at all where I was, unsure about the meaning of life and love, these in-depth sessions will benefit you. If you are ready to move out of feeling tired and uninspired and have more moments feeling love, happiness, joy and fulfillment, then this course will give you lasting results you are looking for. 

It is possible to Transform your life in 90 days!

I repeat this often, Energy is Everything. Understanding our how our personal energy affects us is paramount to leaving lethargy and negativity in the rear view mirror. Learning how your personal energy affects your relationships. and how to manage it is a game changer. Our personal energy affects everything we do. Believe it or not, there is a “current relationship dance” that we are encouraged to participate in, it’s based on insecurity and fear that directs our negative relational patterns. This negative dance is  ingrained at a societal level and is what dooms relationships. This negative dance creates some of the common pitfalls relationships experience today and intensifies fear and uncertainty-AND MORE IMPORTANTLY, I OFFER THE SECRETS OF HOW AVOID FALLING INTO THAT TRAP! I will show you how to replace the negative dance with a more fun and inspiring way of living. When you know the secret to great relationships, you change the energy around you. 

Throughout our 9 weeks together, I will show you how to rebuild your relationship with yourself so you can share your more positive and confident self with all the people you interact with. This is powerful. Change for the better is happening all around us, get on board for the new way we approach life so you can be ahead of the crowd as they come to realize it too.

Living Inspired also includes both a digital and paper copy of my book: Ending Global Loneliness; Finding Purpose, Love and Dynamic Relationships.  This book is packed full of practices, techniques and strategies to assist you with your inner growth and transformation. You will not view life the same after reading it.

 Going through the process of making sense of it all has allowed me to help others move forward with clarity and with as much support as I can possibly provide so you won’t have to do this alone.

It is together we bring more harmony into the world through our interactions with others.

If you feel the timing is right  for you, lead by example and show people how to Live Inspired!

Living Inspired is Contagious,

pass it on and share it with others

Going through the productive outline above is the same process that got me to where I am today, living my life full of love, purpose and deeper meaning. I researched this in depth so I could share what I know with others, making their transformation seamless. One of the greatest, most often heard compliments that I have been given about my coaching style is that I do not dictate the outcome and that I do not define right or wrong for others. I have to admit, it feels good to provide such a framework. My coaching style is tailored to present in a way that will reflect what works for you and what you want in your life, based on your standards.  As I do not believe in: could have, would have or should have based on others thoughts or views, you become more inspired as you create your own values and standards as defined by you. It is my belief that this is the way we are all meant to live. With enthusiasm, purpose, love and drive to make the world a better place as we share our own unique styles with each other. So join me as you create and design your exciting new future.

Get started Living Inspired today! $797.00

Coaching is an honor that requires a great deal of intimacy and trust, so there may be questions you want to ask before moving forward. Take me up on my FREE offer. Book your complimentary 30 minute, no obligation, introductory session where you can sense for yourself if my style and techniques can benefit you. Email me at and we can schedule your free 30 minute session today.

Coming Soon! Re-Defining You; Re-Defining you is an in-depth, transformational on-line coaching process that will alter the way you look at and experience life. This course will take you through the entire process of how to access and embody your even greater, deeper inner workings. At the completion of this course, nothing will hold you back, you will see the world, life, love and yourself through new eyes. You will live life with a new energetic vibe. We explore topics from uncovering your life purpose, all the way to taking a life-altering look at our romantic interactions and how human sexuality plays out in our relationships. It’s very empowering for men and women of all ages! This course is reflective, transformative, fun and will provide an eye-opening view of your true power. We explore our sexual essence and how we are meant to intertwine in the dance within masculine and feminine energy. If we are to unite through love, it benefits men to know the truth about women. To work together to create the future we want to experience; we need to know what our needs are and what our communications really mean. As we explore this, you will be given exercises that will elevate your consciousness and experience your true self as you never have experienced before. Where this course stands out from other on-line courses, is that I share videos, ask questions, provide worksheets and offer guided awareness techniques so students can genuinely embody the transformations as they are happening to and within them. These techniques can be incorporated into your daily practices so you can add variety into your life.

Life isn’t meant to be as confusing as it is and I help demystify it so you can increase your energy, understand your emotional systems and get reacquainted to your sexuality. Men and women are meant to live harmoniously, and it is my belief that women have been mislead about our feminine essence which leads to a lot of the confusion we are feeling today. Strengthening both men and women will create a harmonious society. Men who want a better understanding of women and why we do what we do can benefit by having more in-depth knowledge of what makes women tick. HINT: It’s not what you think.

Understanding ourselves and our true human nature is a journey that is available to all of us as we find our way to the relationships we are meant to have. By the end of this course, any doubts about love, romance and how to get what you want from it will be gone. The downloadable worksheets will give you the entire personal transformation at your fingertips for easy reference. It will be your ultimate transformation blueprint to guide you moving forward!

Email me at if you would like to be notified when this program comes on-line. 

Join me as we effect change in the world, from the inside out.


Be Epic! Be Extraordinary!

~Ending Global Loneliness~Helping People Align with the Change They Want to See!